I love the pen and paper method of scripting as it is so simple and so natural, and I am no longer worried about how to put my problems into a script as this method does not involve creating of script

You will have everything you need at your finger tips that will enable you to release your negative emotions, including tips and processes to overcome those emotions which seem blocke

Plus in addition to this guide I have included additional information in the form of MP3 Audio's which you will listen to at specific intervals as you consume this guide to creating eft script

No longer am I creating long scripts, I don't really create scripts any more, I simply do the free hand writing at the start and then I just tap as I go, I simply ask myself what is going on and then I tap and clear as I go and I just use those key elements that are applicabl

I have learnt that I can use the pen and paper method first to write some information down (which I love doing as this is not scripting), and then as I tap at the end I also see if any of the key elements from the main guide can be used on my issue, then I just ta

Using this method I will show you how EFT becomes a by product of the process, tapping and using EFT is something that is done at the end and only taken into consideration at the very last step

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